Erica’s Konjac can be used as a thickener and binder in place of other, low-nutrition starches, flours and liquid sweeteners. It also can replace fats in baked goods while retaining moistness. It can literally save you thousands of calories and reduce the carbohydrate content and glycemic index of your food while helping you to create tons of mouth-watering dishes. Now I want to share my knowledge and recipes with all of you. My hope is that I can spread the word about this amazing superfood, its benefits and how it can be used in cooking and baking, and I hope you will help me once you discover all of this for yourself.

Erica’s Konjac is a powerful soluble fibre that acts as an appetite suppressant while helping to lower cholesterol, control insulin, and improve bowel function. It can help reduce the amount of calories you consume and assist with losing weight and keeping it off.

The secret to maintaining vitality and a healthy weight is finding a lifestyle you can sustain long-term. Extreme, super-restrictive diets and regimes don’t work because few people can stick with them for a long period of time. With Konjac, you can consume large volumes of delicious, satisfying food so you don’t feel hungry and you don’t feel deprived. Enjoy Erica’s Konjac, try it and see what it can do for you. Be healthy, not hungry!