Konjac and Weight Loss
As little as 4g of konjac powder per day can promote weight loss, lower LDL cholesterol, and assist in the control of both types of diabetes (McCarty, 2002). Specifically, just one teaspoon…
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Why Use Konjac?
I follow nutrition and health research carefully. There is increasing evidence that sugars and poor quality carbohydrates in our diets (from processed, refined and high glycemic foods) are associated with…
Konjac: The Healthiest Food You’ve Never Heard Of
The Konjac Plant Konjac glucommanan powder or powder is derived from the root of a starchy tuber plant, known as the amorphophallus konjac plant, which belongs to the Araceae genus…
