I follow nutrition and health research carefully. There is increasing evidence that sugars and poor quality carbohydrates in our diets (from processed, refined and high glycemic foods) are associated with not only obesity and diabetes, but also with heart disease and cancer. I have always enjoyed living a healthy lifestyle and this is just one more thing that I feel keeps me looking and feeling great. Also, I have always had a very big appetite and eaten large portions. Incorporating konjac powder (Link to SHOP- Konjac Powder) and shirataki noodles (Link to SHOP – Shirataki Noodles) into my diet, have allowed me to maintain my ideal weight and keep my body fat low without ever feeling hungry or deprived. Instead, I enjoy delicious meals packed full of nutrition that keep me energized and looking my best.
My husband uses it because he has difficulty controlling his cholesterol and he does not want to take prescription medication. Both of us, and our children eat the noodles, simply because we love them.
