Why Use Konjac?
I follow nutrition and health research carefully. There is increasing evidence that sugars and poor quality carbohydrates in our diets (from processed, refined and high glycemic foods) are associated with…
PB&J Konjac Protein Pudding
Erica’s Konjac is the perfect consistency for this creamy peanut butter protein pudding with blueberry jam swirl! Ingredients 1 large sweet potato, cooked and peeled 2 cups hot water 1 scoop peanut butter…